birth steps classes
Learn how to avoid unnecessary pain and to trust and work with your body.

(Private classes available on request)
where
Bomaderry (Nowra)
when
please call or email to arrange a weekend
2010
weekend retreat classes only for 2010
Sat 9:00am - 12:00pm
Sat 2:00pm - 5:00pm
Sun 9:00am - 12:00pm
Sun 2:00pm - 5:00pm
4 X 3 hr sessions over a weekend
fee
$100.00 per 3 hr session
total for weekend = $400
100 page workbook included
plus access to lending library
Classes are small, with lots of individual attention, and are taught in the relaxed atmosphere of my home. I teach about the normal process of birth as well as simple, practical techniques of relaxation and natural breathing. Husbands/partners are taught how to support a mother in pregnancy and how to be her advocate during labour and birth. I use lots of visual aids, games, role plays and videos. By the end of the sessions you and your partner will feel confident, well prepared and educated for your birth (hospital or home) even in the event of complications.
Concessions are available for those in genuine need and special discounts are available for single mothers. No one will miss out because of money. Please apply by email.
Contact me by email or phone 0403 222 632 for more info or to sign up for classes.